I poached apple halves and they look like peaches, all blushed and shiny. Ate them with oats porridge.
2 small apples, halved
one orange, juice and pulp
2 tablespoons water
one tablespoon honey
2 frozen raspberries (I know, two :))
2 cardamom pods, crushed
pinch of salt
tablespoon walnuts, chopped (optional)
cinnamon (optional)
Place apple halves (cut side down) in a pan with orange juice and pulp, honey, water and pinch of salt. Cook for about 5 minutes, don't let apples get mushy. Get the apples out of the pan, place them on a plate and continue to cook the sauce adding raspberries and cardamom. Let the sauce reduce for 5 more minutes. Place apples back in a pan, make sure to spoon the sauce over the apples.
Serve with oats porridge and add chopped walnuts and cinnamon if you desire!
Oats porridge (I like when it's a bit runny)
4 tablespoons oats
150ml water
100ml milk
Place everything in a pan and let cook on a law heat for 5 minutes and live to slightly cool before serving.