Wednesday, January 14, 2015

cookies for Ophelia


After many parties your system needs recovery..
For a great strength and youthful look..
Tree ingredients to kick start your morning..

If you are like Ophelia was, cursed with a wonky metabolism and a panoply of food allergies.. Bake these rather shy, cracked creatures that do give energy. This creation will not blow you away most probably, but it might define the parameters of your healthier life. 

Banana
Cinnamon
Coconut

Preheat the oven to 170 degrees. Mash banana with a fork and add the coconut (3/4 cup shredded coconut) and ½ tsp ground cinnamon and mix everything with the hand. Shape the mixture into balls and place them on a baking sheet and press with the bottom of a glass or just with the fork. Bake cookies for 20 minutes or until they get color. 













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